harmony for body and mind...The Three Pillars of feeling good are Be Calm, Stay Healthy & Look Fabulous!
Monday, February 21, 2011
Green Tea as a weight loss aid...10 Benefits of drinking green tea
Drinking a cup of green tea with each meal is a protocol for using tea successfully as a metabolic stimulant, Tea by itself carries only 4 calories per serving, and it's most healthy when consumed with nothing added; The caffeine in tea increases body function to help burn more calories and the polyphones seem to aid in the digestion of fat!!
Green Tea is used for the treatment of multiple sclerosis, prevention of cancer, stop Alzheimer’s and Parkinson’s diseases, raise the metabolism and increase fat oxidation, reduce risk of heart diseases and heart attacks, reduce the level of cholesterol in blood, improve the ratio of good cholesterol to bad cholesterol...and drinking green tea regularly may help prevent tooth decay by killing the bacteria which causes the dental plaque!
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