A common experience that happens during examination period, It’s called exam anxiety and stress; hehee
There are a number of ways to deal with this. Let me share with you some of them:
1. Have a revision plan and stick to it.
2. Watch a funny movie.
3. Take your mind off the exams for the moment. Indulge in your hobbies for a pre-stated time.
4. Chit-chat with a positive and encouraging person.
5. Correct preparation brings confidence. Understand the exams structure, sequence and topics. Know what to expect.
6. Eat the right food and sleep well.
7. Trust yourself and your capability. Insist on this.
Best wishes for your exams!
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